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Nano banana pro JSON prompts for realistic AI influencer

Turn your photos into multiple shots or create realistic looking photos, poses with nano banana pro, Try the prompts below, edit and experiment with these.

Mirror selfie prompt

{
  "intent": "Generate a photorealistic, high-fidelity mirror selfie of the same girl in reference image inside a simple British bedroom, with a natural, relaxed pose showing belly fat.",
  "frame": {
    "aspect_ratio": "9:16 vertical",
    "composition": "Full-body vertical mirror framing, capturing the subject in a casual, grounded stance inside a lived-in home setting.",
    "style_mode": "raw_lifestyle, next_gen_mobile_photography, authentic_portraiture"
  },
  "subject": {
    "identity": "Same girl in reference image",
    "hair": "Naturally textured, voluminous, slightly messy hair worn loose with natural movement",
    "wardrobe": "Casual home outfit: yoga top, paired with black athletic shorts",
    "makeup": "Natural, unfiltered, bare-faced appearance",
    "pose": "Standing casually with one leg bent slightly forward and the other relaxed, body weight shifted naturally, midriff visible with soft belly fat showing in a real, unposed manner",
    "interaction": "Holding the phone in one hand to capture the mirror selfie, expression relaxed and candid"
  },
  "environment": {
    "location": "Simple British bedroom",
    "architecture": "Basic residential interior with neutral walls and a plain door frame",
    "props_and_details": "Mild everyday clutter, slightly unmade bed, clothes casually placed, subtle home elements without traditional or decorative styling",
    "atmosphere": "Casual, intimate, unfiltered domestic vibe"
  },
  "lighting": {
    "type": "Mixed natural and ambient light",
    "source": "Soft daylight from a window blended with warm interior lighting",
    "color_temperature": "Neutral to warm",
    "shadows": "Soft natural shadows across the body and room surfaces",
    "contrast": "Balanced, preserving detail in both bright and dim areas"
  },
  "camera": {
    "sensor_format": "Modern mobile camera simulation",
    "lens": "24mm wide-angle equivalent",
    "aperture_depth_of_field": "f/1.8 simulation, sharp focus on subject with slight background falloff",
    "camera_position": "Handheld at chest or face level in front of the mirror",
    "shutter_speed": "1/100s",
    "iso": "ISO 100"
  },
  "negative": {
    "content": "No heavy makeup, no studio lights, no overly tidy room, no curated decor, no denim",
    "style": "No airbrushing, no glamour filter, no smoothing, no artificial edited body shape"
  }
}

Pose 1 – Sitting on Bed, Relaxed Forward Lean

{
  "intent": "Generate a photorealistic mirror-style shot of the same girl in reference image inside the same room and same outfit, sitting casually with visible belly fat.",
  "subject": {
    "identity": "Same girl in reference image",
    "wardrobe": "Same outfit",
    "pose": "Sitting on the edge of the bed leaning slightly forward, elbows resting on thighs, midriff folding naturally with belly fat visible",
    "interaction": "Holding the phone in one hand to capture the mirror shot"
  },
  "environment": {
    "location": "Same room"
  },
  "lighting": {
    "type": "Soft mixed lighting",
    "quality": "Warm, diffused, natural shadows"
  },
  "camera": {
    "lens": "24mm wide-angle",
    "position": "Mirror-level eye-height",
    "depth_of_field": "Shallow with slight background softness"
  },
  "negative": {
    "style": "No retouching, no smoothing, no body modification"
  }
}

Pose 2 – Standing Side Angle, Hand on Hip

{
  "intent": "Generate a photorealistic mirror selfie of the same girl in reference image inside the same room and same outfit, standing in a relaxed side pose showing belly fat.",
  "subject": {
    "identity": "Same girl in reference image",
    "wardrobe": "Same outfit",
    "pose": "Standing angled to the side with one hand on the hip, natural belly fat visible from the side, body weight shifted casually",
    "interaction": "Holding the phone with the opposite hand aimed at the mirror"
  },
  "environment": {
    "location": "Same room"
  },
  "lighting": {
    "type": "Ambient warm lighting",
    "quality": "Soft and even"
  },
  "camera": {
    "lens": "24mm equivalent",
    "position": "Eye-level mirror angle",
    "depth_of_field": "Slight background blur"
  },
  "negative": {
    "style": "No glam filters, no slimming effects"
  }
}

Pose 3 – Sitting on Floor, Knees Up

{
  "intent": "Generate a photorealistic candid mirror shot of the same girl in reference image inside the same room and same outfit, sitting on the floor with relaxed posture and visible belly fat.",
  "subject": {
    "identity": "Same girl in reference image",
    "wardrobe": "Same outfit",
    "pose": "Sitting on the floor with knees up, arms loosely resting on them, t-shirt falling naturally to reveal belly fat in a relaxed unposed way",
    "interaction": "Phone held low capturing the mirror reflection"
  },
  "environment": {
    "location": "Same room"
  },
  "lighting": {
    "type": "Soft natural and ambient mix",
    "quality": "Warm diffused tones"
  },
  "camera": {
    "lens": "24mm wide-angle",
    "position": "Low seated height angled toward mirror",
    "depth_of_field": "Gentle blur behind subject"
  },
  "negative": {
    "style": "No edits, no smoothing, no artificial shaping"
  }
}

Pose 4 – Standing Relaxed, Hands Resting on T-Shirt Hem

{
  "intent": "Generate a photorealistic mirror selfie of the same girl in reference image inside the same room and same outfit, standing casually with hands on the hem of her t-shirt showing belly fat.",
  "subject": {
    "identity": "Same girl in reference image",
    "wardrobe": "Same outfit",
    "pose": "Standing relaxed with both hands gently holding the hem of the t-shirt, naturally lifting it slightly to reveal belly fat",
    "interaction": "Looking at the phone while taking the mirror shot"
  },
  "environment": {
    "location": "Same room"
  },
  "lighting": {
    "type": "Warm ambient lighting",
    "quality": "Soft shadows around body"
  },
  "camera": {
    "lens": "24mm",
    "position": "Eye-level centered framing",
    "depth_of_field": "Mild background blur"
  },
  "negative": {
    "style": "No glamor editing, no skin perfecting"
  }
}

Pose 5- Half-Lying, Propped on One Elbow

{
  "intent": "Generate a photorealistic mirror-style shot of the same girl in reference image inside the same room and same outfit, half-lying on the bed with visible belly fat.",
  "subject": {
    "identity": "Same girl in reference image",
    "wardrobe": "Same outfit",
    "pose": "Half-lying on the bed, upper body propped on one elbow, torso bent naturally creating soft belly folds",
    "interaction": "Holding her phone forward toward the mirror"
  },
  "environment": {
    "location": "Same room"
  },
  "lighting": {
    "type": "Mixed natural and indoor light",
    "quality": "Soft, cinematic, warm"
  },
  "camera": {
    "lens": "Wide mobile lens",
    "position": "Lower mirror angle capturing body length",
    "depth_of_field": "Soft blur behind the bed"
  },
  "negative": {
    "style": "No artificial slimming, no smoothing"
  }
}

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